"A Year of Gratitude"

I was inspired, several years ago, by Sarah Ban Breathnach, author of the book, 'Simple Abundance: A Daybook of Comfort and Joy." In the book, she talks about the transformative power of gratitude and encourages every person to keep a daily 'gratitude journal' by writing down at least 5 things that they are grateful for every day. I have kept a journal since I was a little girl (though sporadic, at times) and when I kept a gratitude journal in addition to my regular journal, I was amazed at the results.

This year, in an effort to combine my interests in photography, journaling and scrapbooking with my expression of daily gratitude, I've decided to embark upon a project I've entitled, "A Year of Gratitude". This is my novice attempt at photo journalism!

Everyday, I will post at least one photo and one blog (Blogspot) and status (Facebook) about at least one thing I am grateful for in that day. I will date it and only use photos taken on that day (with minor exceptions).

After 12/31/10, I will comprise all the daily photos and blogs into a book which I will then have printed for myself. I'm a little slow to respond to the Universe sometimes, and being that I just received the inspiration to do this on 1/10/10, I will post up images I have from the first of the year and be consistent daily from 1/10/10 forward.

In the process, it is my hope to honor the people, places, situations and blessings in my life. It is also my hope to discover beauty in the everyday stuff of life, to seek the miraculous in the mundane and to celebrate the extraordinary in the ordinary. I am humbled and excited to embark upon this journey. Mahalo for sharing it with me. . .may you find joy and gratitude each and every day of your life. God Bless.

Tuesday, March 30, 2010

"The Green Bag Revolution"


3.29.10. I am grateful for my son's new lunch bag. . .it is our attempt to monitor what he eats at school, a chance to cook more and pack healthy lunches and snacks. It's a step in the direction of healthier living in the Ulima 'ohana! (Motivated by Jaime Olliver's 'Food Revolution'-watch it on Friday nights, it will blow your mind!)
I watched a new reality show last night, Jaime Olliver's 'Food Revolution'. The premise of the show is a British chef who has transformed the school food system in England and is trying to do that in the most unhealthy city in the US in West Virginia and the resistance he meets and the transformation that takes place. I was appalled at what our children eat and I asked Fosi to watch the show. I'd already starting making steps to eat better, even after the diet last month. I'm trying to acclimate my taste buds to dark chocolate and soy chocolate milk and cook from raw and healthier foods. Tonight, I made a delicious whole wheat spaghetti dinner with turkey meatballs and green salad, it was great! My family loved it. So off we went to Wal-Mart to buy my son a lunch bag. We plan to review his menus at school and make him lunch/breakfast on the days with foods we consider unhealthy. It's worth a try and it is never too late to change and to live a healthier life style for our own sake and for the sake of our children and future. I am grateful for being surrounded by good examples at work and around me in the universe. Mahalo ke Akua!

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